Anxiety

The University Counseling Center (UCC) provides a comprehensive initial assessment and an individualized treatment plan to full-time members of the University of Rochester community who pay the mandatory health fee. Based on the initial assessment, a treatment plan is developed by the clinician that addresses the client’s unique needs and concerns. This plan may include recommendations such as, but not limited to: group therapy, workshops, brief therapy, referrals to community provider for specialized treatment or longer term therapy services, TELUS Health, case management services, psychiatry or other campus services.

If you are a University of Rochester student, or concerned about a University of Rochester student, who is experiencing a mental health emergency, please call the University Counseling Center (UCC) Professional On-Call at (585) 275-3113. If you have someone you are concerned about, remember that UCC is available for consults 24/7, just call us or make use of the CARE Network to help someone get connected to all the support and UR services they need!

TELUS Health is available 24/7 for urgent on demand support for mental health crises via text or phone. TELUS Health is a free and confidential remote service affiliated with the University that can be used regardless of students' geographical location (cross-country and international).

The University Health Service (UHS) provides confidential, high quality health care services for students and other members of the University community. The University Health Service offers a wide range of primary care services, including treatment for illnesses and injuries, management of ongoing medical problems, and care and advice for health concerns.

The UHS Health Promotion Office leads campus-wide health promotion action to advance a culture of well-being, cultivate student flourishing, and positively influence student health. Our team provides a variety of health education and wellness programs. We focus on the topics that are most meaningful to our student body, including health equity, mental well-being, mindfulness, nourishment and body image, sexual health, alcohol and other drugs, and sleep.

The Mindful University Project is an interdisciplinary collaboration with a mission to empower our campus community to build a culture of mindful presence and compassion. They offer a variety of programming and initiatives for the University community, such as learn to meditate classes, silent meditation retreats, daily yoga classes, the Mindful Professor Training Program for professors, and more!

The Mental Health Association promotes lasting mental wellness in our community through a diverse spectrum of educational programming, service referrals, and individual assistance to those seeking to find—and maintain—wellness. Their services are available to everyone who needs them: no referral, diagnosis, or insurance necessary.

NAMI Rochester exists to provide support, education and advocacy to individuals and families of all cultural backgrounds who are living with mental illness. We envision a world where stigma is no longer a barrier to treatment, support is readily available, and mental illness is universally accepted as a treatable medical condition.